Episode 80

full
Published on:

14th Mar 2025

“Self awareness, Self love, and Authenticity” with Dr. Rachel Milne

On today's episode, we have Dr. Rachel Milne of Dr. Rachel Coaching. She's a life and business coach that specializes in reconnecting women with who they are and helping them rediscover what's important to them. Her journey began at medicine school in Dundee, where she became a qualified psychiatrist. Afterwards she traveled around the UK working in the clinical field. After taking time off to focus on herself, she found a passion for helping women through the same issues she's experienced- anxiety, self esteem issues etc. In her work she helps women become aware of patterns that affect their lives. She helps them combat their self esteem issues, anxiety surrounding networking and how this affects not only the women themselves but everyone in their lives. Today's episode is one that embodies Scale Her Up and is certainly not one you want to miss.

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About the Podcast

Scale Her Up: Female business stories and expert tips for business growth and success
The Female Entrepreneur Show. Sharing business expertise, start-up experiences and business growth strategies to overcome challenges
If you are a female business owner, self-employed freelancer, or girl boss who wants to build a successful business i.e. work less hours, make more money, and get better results from your staff, then this is the podcast for you. Hosted by Dr Brenda Hector MBA from ActionCOACH UK, this podcast provides relatable and accessible business advice and inspiration from successful businesswomen who have been there and done it before you.

This podcast is where you can
• hear female business stories
• share business success
• learn how to overcome business challenges
• get advice for businesswomen aspiring to success
• find out what needs to change
• discover how we can bring about that business revolution

Only 1 in 3 UK entrepreneurs are female.
UK men are 5 times more likely than women to build a business of over £1million turnover

If UK women matched UK men in starting and scaling businesses, it would add £250 billion to the UK economy (Alison Rose, The Rose Review of Female Entrepreneurship 2018)

As a woman in business, a business coach, and a business growth expert, Brenda’s mission is to help business owners grow their companies, achieve their goals and live the lifestyle of their dreams. She's the help you need to grow your business.

About your host

Profile picture for Brenda Hector

Brenda Hector

Entrepreneur, business coach, podcast host, writer

I work with proactive ambitious business owners in Scotland to increase their profits, improve the performance of their teams and enable them to work fewer hours. I'm passionate about improving gender balance in entrepreneurship as host of Scale Her Up The female entrepreneur show podcast.

"Because being in business should give you more life"