"I'm passionate about giving women their voice and power back" with Aileen Alexander

In today's episode we have Lifestyle physician Dr. Aileen Alexander. Her Business, Nourish Health and Wellbeing, is meant to help and optimize the health of working women. She targets specific issues that arise from the workplaces- like high blood pressure, self confidence etc. She sets out to empower women to look beyond the calories and take charge of their health. Today, she speaks about how she has embraced being an entrepreneur after a long period of impostor syndrome, learning what works to impact deliverables, and even some mistakes she's made along the way. She talks about her love of empowering women and the importance of having a support system that pushes you. Aileen finishes with some really big and exciting announcements that you won’t want to miss!

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About the Podcast

Scale Her Up: Female business stories and expert tips for business growth and success

The Female Entrepreneur Show. Sharing business expertise, start-up experiences and business growth strategies to overcome challenges

If you are a female business owner, self-employed freelancer, or girl boss who wants to build a successful business i.e. work less hours, make more money, and get better results from your staff, then this is the podcast for you. Hosted by Dr Brenda Hector MBA from ActionCOACH UK, this podcast provides relatable and accessible business advice and inspiration from successful businesswomen who have been there and done it before you.

This podcast is where you can
• hear female business stories
• share business success
• learn how to overcome business challenges
• get advice for businesswomen aspiring to success
• find out what needs to change
• discover how we can bring about that business revolution

Only 1 in 3 UK entrepreneurs are female.
UK men are 5 times more likely than women to build a business of over £1million turnover

If UK women matched UK men in starting and scaling businesses, it would add £250 billion to the UK economy (Alison Rose, The Rose Review of Female Entrepreneurship 2018)

As a woman in business, a business coach, and a business growth expert, Brenda’s mission is to help business owners grow their companies, achieve their goals and live the lifestyle of their dreams. She's the help you need to grow your business.

About your host

Brenda Hector

Entrepreneur, business coach, podcast host, writer

I work with proactive ambitious business owners in Scotland to increase their profits, improve the performance of their teams and enable them to work fewer hours. I'm passionate about improving gender balance in entrepreneurship as host of Scale Her Up The female entrepreneur show podcast.

"Because being in business should give you more life"